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Know what is on your plate.

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Explore the nutrition, choose your serving, and see how this food fits your day.

194 Calories
3.6g Protein
17.1g Carbs
12.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 11%
Carbs 17.1g 51%
Fat 12.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 10.7g 53%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 66mg 3%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 3.6g 7%
Vitamin D 38mcg 190%
Calcium 90mg 7%
Iron 0.0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 9%
Niacin 0.1 MG 0%
Pantothenic acid 0.2 MG 5%
Vitamin B-6 0.0 MG 2%
Folate, total 4 UG 1%
Choline, total 10.6 MG 2%
Vitamin B-12 0.3 UG 11%
Vitamin A, RAE 34 UG 4%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0.9 UG 5%
Vitamin K (phylloquinone) 2.7 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 10 MG 2%
Phosphorus, P 86 MG 7%
Potassium, K 151 MG 3%
Sodium, Na 66 MG 3%
Zinc, Zn 0.3 MG 2%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 0%
Selenium, Se 4.8 UG 9%

About Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Powdered dessert topping prepared with milk produces a lighter final product than the dry powder alone suggests. Fat stays moderate from the oil base, carbs are present from both the topping mix and the milk, and protein is low. It is a non-dairy stand-in for whipped cream, stable enough for dessert garnishes, though the base ingredients are primarily processed oils and sugar.

Calorie Breakdown

At 194 calories per 100 grams, Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk gets 7% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

See how Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk compares to other foods in terms of nutrition:

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