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Know what is on your plate.

Wal-Mart, DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

609 Calories
18.8g Protein
21.9g Carbs
53.1g Fat
7.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 20%
Carbs 21.9g 23%
Fat 53.1g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 609
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 21.9g 8%
Dietary Fiber 7.8g 28%
Total Sugars 4.7g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 4.5mg 25%
Potassium 641mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 4.5 MG 25%
Potassium, K 641 MG 14%
Sodium, Na 281 MG 12%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS

Great Value's deluxe nut mix skips peanuts entirely and instead builds around almonds, cashews, pistachios, pecans, and macadamia nuts, finished with a light coat of sea salt and vegetable oil. That combination lands in a rich, fat-heavy profile - mostly the unsaturated kind from the nuts themselves - with decent protein and a reasonable hit of fiber. Macadamia nuts push the overall fat content higher than a peanut-dominated mix would, and the calorie density is significant. A small handful goes a long way.

Ingredients

ALMONDS, CASHEWS, PISTACHIO NUTS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OL), SEA SALT.

Dietary Information

DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 609 calories per 100 grams, DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS

See how Wal-Mart, DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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