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DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
609 Calories
18.8g Protein
21.9g Carbs
53.1g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 609
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 21.9g 8%
Dietary Fiber 7.8g 28%
Total Sugars 4.7g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 4.5mg 25%
Potassium 641mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 21.9g 23%
Fat 53.1g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 4.5 MG 25%
Potassium, K 641 MG 14%
Sodium, Na 281 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED ALMONDS&WALNUTS, UNSALTED 625 18.8g 18.8g 56.3g POPCORNOPOLIS, ZEBRA, CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES 481 1.3g 68.8g 23.4g HEALTHY POP 100'S KETTLE CORN MICROWAVE POPCORN, HEALTHY POP 100'S 324 8.8g 67.7g 5.9g LOWES FOODS, POPCORN, LIGHT BUTTER 424 9.1g 60.6g 15.2g SNAPDRAGON, CASHEW CRUNCHIES, CHILI LIME 567 16.7g 43.3g 33.3g HARRIS TEETER, MIXED NUTS, SALTED 571 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS

DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS is a high-calorie food with 609 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 21.9g of carbohydrates, and 53.1g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PISTACHIO NUTS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OL), SEA SALT.

Dietary Information

DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 609 calories per 100 grams, DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, DELUXE MIXED NUTS

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