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Nabisco Food — NUTS & CHOCOLATE TRAIL MIX, NUTS; CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
515 Calories
15.2g Protein
42.4g Carbs
33.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 42.4g 15%
Dietary Fiber 6.1g 22%
Total Sugars 30.3g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 19%
Potassium 606mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 17%
Carbs 42.4g 47%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 606 MG 13%
Sodium, Na 121 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHURFINE — SALTED SPANISH PEANUTS, SALTED 571 28.6g 17.9g 50g SHURFINE — SALTED WHOLE CASHEWS, SALTED 571 17.9g 28.6g 46.4g SHURFINE — DRY HONEY ROASTED PEANUTS 613 22.6g 29.0g 45.2g SHURFINE — HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g SHURFINE — LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g SHURFINE — SALTED DRY ROASTED PEANUTS 643 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About NUTS & CHOCOLATE TRAIL MIX, NUTS; CHOCOLATE

A trail mix combining peanuts and raisins with M&M's milk chocolate candies, the candy shell itself made of sugar, chocolate, cornstarch and a battery of artificial colors including Blue 1 Lake and Yellow 6. A 33 gram serving is energy dense at 515 calories, with 15.15 grams protein, 33.33 grams fat, 42.42 grams carbs and 6.10 grams fiber.

Ingredients

PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS, ALMONDS, PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL

Dietary Information

NUTS & CHOCOLATE TRAIL MIX, NUTS; CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, NUTS & CHOCOLATE TRAIL MIX, NUTS; CHOCOLATE gets 12% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — NUTS & CHOCOLATE TRAIL MIX, NUTS; CHOCOLATE

See how Nabisco Food — NUTS & CHOCOLATE TRAIL MIX, NUTS; CHOCOLATE compares to other foods in terms of nutrition:

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