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Bergin Nut, DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About DELUXE MIXED NUTS
Festival Foods Deluxe Mixed Nuts contain a premium blend of roasted almonds, cashews, Brazil nuts, pecans, and filberts with high oleic sunflower oil and sea salt. A 36 g serving delivers 611 calories, 16.67 g protein, 22.22 g carbs, 55.56 g fat, and 8.3 g fiber. The high fat content is primarily unsaturated, and the variety of nuts brings diverse micronutrients. A calorie-dense snack suited for those following higher-fat eating patterns or needing a calorie-rich portable option.
Ingredients
ROASTED ALMONDS (USA), ROASTED CASHEWS (VIETNAM), ROASTED BLANCHED ALMONDS (USA), ROASTED BRAZIL NUTS (BRAZIL, BOLIVIA, PERU), ROASTED PECANS (USA, MEXICO), FILBERTS (TURKEY), HIGH OLEIC SUNFLOWER OIL, SEA SALT.
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 611 calories per 100 grams, DELUXE MIXED NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut, DELUXE MIXED NUTS
See how Bergin Nut, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
- Bergin Nut, DELUXE MIXED NUTS vs Target, CHOPPED PECANS
- Bergin Nut, DELUXE MIXED NUTS vs Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED
- Bergin Nut, DELUXE MIXED NUTS vs Target, EVERYTHING SEASONED ALMONDS, CASHEWS AND PECANS NUT BLEND, EVERYTHING
- Bergin Nut, DELUXE MIXED NUTS vs Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED
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