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DELI WRAP HAM, DELI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 376 MG | 16% |
About DELI WRAP HAM, DELI
Celebrate's Deli Wrap Ham is assembled from a flour and dehydrated vegetable wrap, sliced ham cured with sodium nitrate, Swiss cheese, lettuce and a soybean oil mayonnaise. A 314 gram serving totals 166 calories, 0 g protein listed, 4.78 g fat, 14.33 g carbs and 1.60 g fiber.
Ingredients
WRAP: FLOUR (MAY BE WHOLE WHEAT FLOUR), DEHYDRATED SPINACH, DEHYDRATED RED PEPPER, WATER, COTTONSEED OIL, SALT, ENZYMES. HAM: PORK, WATER, SALT, SODIUM NITRATE. SWISS CHEESE: MILK, RENNET, SALT ,. ENZYMES. LETTUCE. MAYONNAISE: SOYBEAN OIL, EGGS, VINEGAR, WATER, SALT, SUGAR.
Calorie Breakdown
At 166 calories per 100 grams, DELI WRAP HAM, DELI gets 0% of its calories from protein, 35% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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