DELI WRAP HAM, DELI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 376 MG | 16% |
About DELI WRAP HAM, DELI
DELI WRAP HAM, DELI is a moderate-calorie food with 166 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.3g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
WRAP: FLOUR (MAY BE WHOLE WHEAT FLOUR), DEHYDRATED SPINACH, DEHYDRATED RED PEPPER, WATER, COTTONSEED OIL, SALT, ENZYMES. HAM: PORK, WATER, SALT, SODIUM NITRATE. SWISS CHEESE: MILK, RENNET, SALT ,. ENZYMES. LETTUCE. MAYONNAISE: SOYBEAN OIL, EGGS, VINEGAR, WATER, SALT, SUGAR.
Calorie Breakdown
At 166 calories per 100 grams, DELI WRAP HAM, DELI gets 0% of its calories from protein, 35% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DELI WRAP HAM, DELI
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