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Know what is on your plate.

RT Wholesale, CHICKEN PESTO WRAP

Prepared Wraps and Burittos RT Wholesale, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
17.6g Protein
20.7g Carbs
8.8g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.6g 37%
Carbs 20.7g 44%
Fat 8.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 586mg 25%
Total Carbohydrate 20.7g 8%
Dietary Fiber 0.9g 3%
Total Sugars 2.6g
Protein 17.6g 35%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.6 MG 9%
Sodium, Na 586 MG 25%

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHICKEN PESTO WRAP

Food Evolution Chicken Pesto Wrap by RT Wholesale is a refrigerated prepared wrap containing seasoned chicken breast, basil pesto, and parmesan cheese in a flour tortilla. A 227g serving provides 233 calories, 17.62g of protein, about 21g of carbohydrates, and 8.81g of fat. The chicken includes isolated soy protein for moisture retention. The pesto is a standard basil, canola oil, and parmesan blend with granulated garlic. White wine vinegar is included as a dressing component, preserved with sodium metabisulphite. The tortilla contains cottonseed and soybean oil shortening with calcium propionate and potassium sorbate as preservatives.

Ingredients

TORTILLA (FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [COTTON SEED AND SOYBEAN OIL AND POLYSORBATE 50], RICE FLOUR, SUGAR, SALT, BAKING POWDER [SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE, CORN STARCH], THE FOLLOWING LESS THAN 2% - SUGAR, BAKING POWDER, YEAST, PRESERVATIVE BLAND [CALCIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID], CELLULOSE GUM, DOUGH CONDITIONER [SODIUM METABISULFATE OR L-CYATINE], SOY LECITHIN), CHICKEN (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT,) PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND MICRO FINE CELLULOSE TO PREVENT CAKING), WHITE WINE VINEGAR (WHITE WINE VINEGAR, NATURAL FLAVOR, SODIUM METABISULPHITE (AS A PRESERVATIVE), CASEIN (MILK).

Dietary Information

Notable micronutrients in CHICKEN PESTO WRAP include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CHICKEN PESTO WRAP gets 30% of its calories from protein, 36% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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