Triple 'B', CHICKEN CAESAR WRAP

Nutrition Highlights

• Good source of protein with 11.0g per 100g.
• Good source of Sodium, Na (23% DV).

About CHICKEN CAESAR WRAP

Charlie's Chicken Caesar Wrap combines seasoned chicken breast with Caesar dressing, romaine, and a flour tortilla. The dressing adds soybean or canola oil mayonnaise and Worcestershire sauce, which brings in some high fructose corn syrup. The protein comes primarily from the chicken breast, and the fat comes largely from the mayonnaise-based dressing. Carbs are moderate from the tortilla. It's a grab-and-go lunch that leans fairly balanced in its macro split, though the sodium from the dressing and seasoned chicken adds up.

Ingredients

CHICKEN CAESAR MIX (CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER], CAESAR DRESSING [MAYONNAISE {SOYBEAN OR CANOLA OIL, WHOLE EGGS, WATER, WHITE VINEGAR, EGG YOLK, SALT, SUGAR, SPICES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, WATER, WORCESTERSHIRE SAUCE {VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT}, PARMESAN CHEESE {CULTURED PASTEURIZED PART - SKIM MILK, ENZYMES}, PREPARED MUSTARD {WATER, WHITE DISTILLED VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, GARLIC, SPICES, XANTHAN GUM, ANNATTO, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), CITRIC ACID, NATURAL FLAVOR}, ANCHOVY PASTE {ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID}, LEMON JUICE CONCENTRATE, RED WINE VINEGAR, SOYBEAN OR CANOLA OIL, DEHYDRATED GARLIC, XANTHAN GUM], ASIAGO CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYME), SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEASONING [SPINACH POWDER, ONION POWDER, SPICE, SALT, GARLIC POWDER, SOYBEAN OIL, ARTIFICIAL COLORS {FD&C YELLOW #5 LAKE AND FD&C BLUE #1 LAKE}, NATURAL AND ARTIFICIAL FLAVOR], SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE], DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID], CELLULOSE GUM, DOUGH CONDITIONERS [FUMARIC ACID, SODIUM METABISULFITE], PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID]), LETTUCE.

Dietary Information

Notable micronutrients in CHICKEN CAESAR WRAP include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, CHICKEN CAESAR WRAP gets 19% of its calories from protein, 37% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Triple 'B', CHICKEN CAESAR WRAP

See how Triple 'B', CHICKEN CAESAR WRAP compares to other foods in terms of nutrition:

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