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Know what is on your plate.

Advanced Fresh Concepts, VEGETABLE WRAP

Prepared Wraps and Burittos Advanced Fresh Concepts Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

69 Calories
1.1g Protein
10.2g Carbs
3.7g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 7%
Carbs 10.2g 68%
Fat 3.7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2.7g 10%
Total Sugars 2.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About VEGETABLE WRAP

AFC Franchise Corp Vegetable Wrap uses a tapioca paper wrapper filled with avocado, cucumber, carrots, lettuce, and a peanut-sesame dipping sauce. Per 187g serving: 69 calories, 1.07g protein, 10.15g carbs, and 2.7g fiber. A light, gluten-free snack option. Keep refrigerated and consume the same day as purchased for best freshness.

Ingredients

TAPIOCA PAPER (TAPIOCA, SALT, WATER), AVOCADO, CUCUMBER, CARROTS, LEAF LETTUCE, PEANUT SAUCE (WATER, SUGAR, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED NO.40, DEHYDRATED ONION, ROASTED PEANUTS)

Calorie Breakdown

At 69 calories per 100 grams, VEGETABLE WRAP gets 6% of its calories from protein, 59% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

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