Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DELI EGG SALAD SANDWICH, DELI EGG SALAD

Prepared Subs & Sandwiches Kanani Foods Inc. Branded
186 Calories
10.0g Protein
21.1g Carbs
7.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.9g 10%
Total Sugars 4.1g
Protein 10.0g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.0g 26%
Carbs 21.1g 55%
Fat 7.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About DELI EGG SALAD SANDWICH, DELI EGG SALAD

DELI EGG SALAD SANDWICH, DELI EGG SALAD is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.0g of protein, 21.1g of carbohydrates, and 7.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

EGG SALAD (EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, MUSTARD BRAN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), CELERY, ONION, PEPPER, SALT); MULTI GRAIN BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, 8 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, MILLET, BUCKWHEAT AND FLAX SEEDS, CANE SUGAR, NON-GMO CANOLA AND/OR NON-GMO SOYBEAN OIL, HARD RED WHEAT, OATS, RYE MEAL, WHEAT GLUTEN, MOLASSES, SALT, YEAST, SESAME SEEDS, ENZYME (PLANT BASED), VINEGAR, CULTURED WHEAT FLOUR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE & ASCORBIC ACID (VITAMIN C)); TOMATO; LETTUCE. ,

Calorie Breakdown

At 186 calories per 100 grams, DELI EGG SALAD SANDWICH, DELI EGG SALAD gets 21% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI EGG SALAD SANDWICH, DELI EGG SALAD

See how DELI EGG SALAD SANDWICH, DELI EGG SALAD compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about DELI EGG SALAD SANDWICH, DELI EGG SALAD
Hi! Ask me anything about DELI EGG SALAD SANDWICH, DELI EGG SALAD — nutrition, recipes, health benefits, or meal ideas.