Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE

Frozen Prepared Sides Harvest Food Group, Inc. Branded
109 Calories
2.7g Protein
15.7g Carbs
4.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 15.7g 6%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.6mg 9%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 12%
Carbs 15.7g 70%
Fat 4.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 286 MG 6%
Sodium, Na 279 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CHEESY RICE AND BROCCOLI 84 4.2g 13.7g 1.6g EZ STEAM BROWN RICE 143 2.9g 32.1g 1.1g WHITE RICE WITH VEGETABLE BLEND 107 2.1g 22.1g 0.4g ORGANIC QUINOA & KALE 127 4.2g 16.9g 4.2g SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER 141 3.9g 24.2g 2.7g CHEESE TORTELLINI 141 5.9g 17.7g 5.3g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE

DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 15.7g of carbohydrates, and 4.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA), CARROTS, ORGANIC BUTTERNUT SQUASH, ORGANIC KALE, ONIONS, SWEET POTATOES, OLIVE OIL, GARLIC, SALT, ONION POWDER.

Calorie Breakdown

At 109 calories per 100 grams, DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE

See how DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE
Hi! Ask me anything about DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE, ROOT VEGGIES & KALE — nutrition, recipes, health benefits, or meal ideas.