DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE vs BROCCOLI CAKES
Nutrition comparison per 100 g serving
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DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE wins in 5 out of 11 nutrient categories
DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE: 5
vs
BROCCOLI CAKES: 4
(2 ties)
Overview
| Nutrient | DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE | BROCCOLI CAKES | Winner |
|---|---|---|---|
| Calories | 109 cal | 128 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 15.7 g | 18.1 g | |
| Fat | 4.1 g | 3.7 g | |
| Fiber | 2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE | BROCCOLI CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEEP ROOTS QUINOA BLEND WITH ROOT VEGGIES & KALE | BROCCOLI CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 286 MG | 309 MG | |
| Sodium, Na | 279 MG | 277 MG |