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Kroger — DARK RYE SLICED WIDE PAN BREAD WITH DARK RYE & CARAWAY SEEDS, DARK RYE & CARAWAY SEEDS

Breads & Buns The Kroger Co. Branded
244 Calories
11.1g Protein
44.4g Carbs
2.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 44.4g 16%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.2mg 12%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 19%
Carbs 44.4g 77%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 178 MG 4%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (32% DV).

About DARK RYE SLICED WIDE PAN BREAD WITH DARK RYE & CARAWAY SEEDS, DARK RYE & CARAWAY SEEDS

Private Selection Dark Rye Sliced Wide Pan Bread with Dark Rye and Caraway Seeds is a specialty artisan-style bread sold under The Kroger Co.'s premium Private Selection brand. This product is positioned as a premium rye bread within the Kroger store brand assortment, featuring a combination of regular and dark rye flours with a rye sourdough component and caraway seeds — traditional hallmarks of Northern and Central European rye bread-making traditions.

The ingredient list leads with enriched wheat flour as the primary flour component, followed by water, rye flour, and dark rye flour — the multi-flour blend providing the characteristic dense crumb and complex flavor of dark rye bread. Yeast provides fermentation, and vital wheat gluten is added to improve the bread structure that rye flour alone cannot provide (rye is low in functional gluten). Caraway seeds are a traditional rye bread flavoring. A rye sourdough component (water, fermented rye flour, salt) contributes authentic fermented flavor complexity. At less than 2%, ingredients include caramel color (for the dark color), molasses, soybean oil, dextrose, sodium stearoyl lactylate (a dough conditioner), calcium propionate as a preservative, calcium sulfate, ammonium sulfate, ascorbic acid, and enzymes.

Nutritionally, per 100 grams this product provides 244 calories, 11.11 grams of protein, 44.44 grams of carbohydrates, and 2.22 grams of fat, with 4.4 grams of dietary fiber — a relatively high fiber content for a commercial sliced bread. Allergens include wheat and gluten (enriched wheat flour, vital wheat gluten, malted barley flour). Soy is present from soybean oil. Not gluten-free. Contains caramel color and preservatives. Not suitable for individuals with wheat or gluten sensitivity.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, DARK RYE FLOUR, YEAST, VITAL WHEAT GLUTEN, CARAWAY SEEDS, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR, SALT). CONTAINS 2% OR LESS OF: CARAMEL COLOR, SALT, MOLASSES SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES.

Dietary Information

DARK RYE SLICED WIDE PAN BREAD WITH DARK RYE & CARAWAY SEEDS, DARK RYE & CARAWAY SEEDS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK RYE SLICED WIDE PAN BREAD WITH DARK RYE & CARAWAY SEEDS, DARK RYE & CARAWAY SEEDS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, DARK RYE SLICED WIDE PAN BREAD WITH DARK RYE & CARAWAY SEEDS, DARK RYE & CARAWAY SEEDS gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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