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Know what is on your plate.

Glencourt, AMAZING SEED ORGANIC BREAD

Breads & Buns Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
8.9g Protein
48.9g Carbs
3.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 15%
Carbs 48.9g 80%
Fat 3.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.2mg 12%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 267 MG 6%
Sodium, Na 267 MG 12%

About AMAZING SEED ORGANIC BREAD

O Organics Amazing Seed Organic Bread is made with organic unbleached wheat flour, cracked wheat, whole wheat flour, and an organic seed blend of brown flax, sunflower, black sesame, and brown sesame seeds, sweetened lightly with organic cane sugar and molasses. A 45g serving has 267 calories, 8.89g protein, 48.89g carbs, 3.33g fat, and 2.2g fiber. The seed blend adds variety in texture and contributes healthy fats without significantly raising the fat content. A well-rounded everyday organic bread.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC FLAX & SEEDS BLEND (ORGANIC BROWN FLAX SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN SESAME SEEDS), ORGANIC MOLASSES, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHEAT (MOLD INHIBITOR), ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.

Calorie Breakdown

At 267 calories per 100 grams, AMAZING SEED ORGANIC BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt, AMAZING SEED ORGANIC BREAD

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