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T. Marzetti — BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS, BOLD & BEAUTIFUL

Breads & Buns T. Marzetti Company Branded
381 Calories
14.3g Protein
71.4g Carbs
2.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 71.4g 26%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 81%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 952 MG 41%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Dudley's Bakery — HAWAIIAN SWEET BREAD 304 8.7g 50g 7.6g Dudley's Bakery — MULTI GRAIN WALNUT BREADS 298 12.8g 42.6g 12.8g Dudley's Bakery — PECAN MAPLE BREADS 286 9.5g 52.4g 4.8g Dudley's Bakery — RUSSIAN PUMPERNICKEL 238 7.1g 52.4g 2.4g Dudley's Bakery — SHEEPHERDER BREAD 262 9.5g 57.1g 2.4g Dudley's Bakery — SAN DIEGO SOURDOUGH 412 14.7g 88.2g 2.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (41% DV).

About BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS, BOLD & BEAUTIFUL

Angelic Bakehouse Bold and Beautiful Sprouted Mash Rye Bread Crisps are thin, crunchy crackers made from a seven-sprouted-grain blend including red wheat, rye, quinoa, barley, amaranth, and millet, seasoned with sea salt and caraway. A 21 g serving delivers 381 calories per 100 g, 14.3 g protein, 71.4 g carbs, and 2.4 g fat, with 4.8 g fiber. The sprouting process increases nutrient bioavailability and gives them a distinctive, complex grain flavor.

Ingredients

INGREDIENTS: WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, WHOLE CARAWAY, ORGANIC HONEY, YEAST, GROUND CARAWAY, OAT FIBER, MOLASSES.

Dietary Information

BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS, BOLD & BEAUTIFUL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS, BOLD & BEAUTIFUL include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS, BOLD & BEAUTIFUL gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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