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Kroger, DARK RED KIDNEY BEANS, DARK RED KIDNEY

Canned & Bottled Beans The Kroger Co. Branded
85 Calories
5.4g Protein
16.2g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.2g 22%
Total Sugars 2.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.3mg 13%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 16.2g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 346 MG 7%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About DARK RED KIDNEY BEANS, DARK RED KIDNEY

Kroger Dark Red Kidney Beans is a canned legume product from The Kroger Co.'s standard Kroger brand. This formulation is distinguished from other Kroger kidney bean products by the use of corn syrup rather than sugar as the sweetener in the brine, alongside salt, a calcium chloride firming agent, and disodium EDTA for color retention. The use of corn syrup rather than cane sugar is a minor formulation variant with minimal nutritional impact at the levels used in canned bean brines.

Ingredients are prepared dark red kidney beans, water, corn syrup, salt, calcium chloride (added to promote firmness), and disodium EDTA (added to promote color retention). Corn syrup provides a small amount of glucose-based sweetness to the brine. The firming and color-retention additives serve the same functional purposes as in other Kroger kidney bean entries. The declaration of disodium EDTA rather than calcium disodium EDTA is a formulation detail with minimal functional difference for consumers.

Nutritionally, per 100 grams this product provides 85 calories, 5.38 grams of protein, 16.15 grams of carbohydrates, zero fat, and 6.2 grams of dietary fiber. The slightly elevated carbohydrate value compared to some other Kroger kidney bean entries may reflect the corn syrup addition to the brine. Fiber at 6.2 grams per 100 grams is a strong contribution. No major allergens are present under FASTER Act 2023 definitions. Gluten-free, fat-free, and suitable for vegetarians and vegans. Contains corn syrup, salt, and EDTA; individuals preferring minimal additives may prefer the Simple Truth organic variety.

Ingredients

PREPARED DARK RED KIDNEY BEANS, WATER, CORN SYRUP, SALT, CALCIUM CHLORIDE (ADDED TO PROMOTE FIRMNESS), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).

Dietary Information

DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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