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Target, DARK RED KIDNEY BEANS, DARK RED KIDNEY

Canned & Bottled Beans Target Stores Branded
85 Calories
5.4g Protein
16.2g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.2g 22%
Total Sugars 2.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 2.3mg 13%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 16.2g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 345 MG 7%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About DARK RED KIDNEY BEANS, DARK RED KIDNEY

Market Pantry Dark Red Kidney Beans are a canned legume from Target's value-tier Market Pantry private label. The ingredient list includes prepared dark red kidney beans, water, corn syrup, salt, calcium chloride to promote firmness, and disodium EDTA to promote color retention. The presence of corn syrup as an ingredient is a notable formulation choice that adds a slight sweetness and affects the flavor profile compared to unsweetened bean varieties. Disodium EDTA is a chelating agent that binds to trace metals in the can's interior environment, preventing oxidative discoloration of the beans — a common additive in lower-tier canned vegetables but absent from the Good and Gather premium formulation. At 85 calories per 130-gram serving with 5.4 grams of protein, 16.2 grams of carbohydrates, and 6.2 grams of dietary fiber, this product delivers the nutritional benefits of legumes at an accessible price point. Zero fat. Dark red kidney beans provide plant-based protein, iron, potassium, and folate. They are naturally gluten-free and vegan when ignoring the corn syrup additive (corn syrup is not an animal product). Compared to the Good and Gather version, this Market Pantry formulation contains corn syrup and EDTA, reflecting the value-tier positioning. Suitable for chili, soups, grain bowls, and Latin-inspired dishes.

Ingredients

PREPARED DARK RED KIDNEY BEANS, WATER, CORN SYRUP, SALT, CALCIUM CHLORIDE (ADDED TO PROMOTE FIRMNESS), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).

Dietary Information

DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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