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Brekki, DARK CHOCOLATE WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 87 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About DARK CHOCOLATE WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, DARK CHOCOLATE
DARK CHOCOLATE WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, DARK CHOCOLATE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 19.3g of carbohydrates, and 6.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, COCOA POWDER, ALMONDS, CANE SUGAR, VANILLA EXTRACT, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT
Calorie Breakdown
At 153 calories per 100 grams, DARK CHOCOLATE WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, DARK CHOCOLATE gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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