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Know what is on your plate.

Winn-Dixie, BEEFY ONION MIX

Other Soups Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
12.5g Protein
62.5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 17%
Carbs 62.5g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,375mg 321%
Total Carbohydrate 62.5g 23%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 7,375 MG 321%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (321% of Daily Value per 100g).

About BEEFY ONION MIX

Winn-Dixie Beefy Onion Mix is a dry soup and dip mix made from dehydrated onion, maltodextrin, salt, cornstarch, hydrolyzed soy protein, sugar, monosodium glutamate, enriched flour, caramel color, and disodium guanylate and inosinate for umami depth. An 8g dry serving provides 312 calories per 100g and 62.50g carbs per 100g, with 12.50g protein. Classic use is blended with sour cream for onion dip, or stirred into slow cooker pot roast for a beefy-onion gravy.

Ingredients

DEHYDRATED ONION, MALTODEXTRIN, SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, SUGAR, SOYBEAN OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF: COLOR (CARAMEL), DEHYDRATED GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

BEEFY ONION MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEFY ONION MIX include Sodium, Na (321% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, BEEFY ONION MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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