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Giant Eagle, SOUTHWEST-STYLE BLACK BEAN SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About SOUTHWEST-STYLE BLACK BEAN SOUP
Giant Eagle Southwest-Style Black Bean Soup is a hearty, ready-to-heat soup built on black beans, tomatoes, tomato paste, onions, and red peppers, seasoned with chili pepper flakes and a blend of spices. It carries a mild southwestern warmth that deepens with a squeeze of lime or a dollop of sour cream. Each 245-gram serving delivers 49 calories, 2.4 grams of protein, and 2.4 grams of fiber.
Ingredients
WATER, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: CORNSTARCH, SEA SALT, CORN, CANE SUGAR, SPICES, CHILI PEPPER FLAKES.
Dietary Information
SOUTHWEST-STYLE BLACK BEAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, SOUTHWEST-STYLE BLACK BEAN SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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