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DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT

Snack, Energy & Granola Bars Polar Tech Industries Inc. Branded
404 Calories
8.8g Protein
54.4g Carbs
19.3g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 54.4g 20%
Dietary Fiber 10.5g 38%
Total Sugars 15.8g
Protein 8.8g 18%
Vitamin D 7mcg 35%
Calcium 47mg 4%
Iron 3.5mg 20%
Potassium 477mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 54.4g 66%
Fat 19.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 75 MG 18%
Phosphorus, P 230 MG 18%
Potassium, K 477 MG 10%
Sodium, Na 246 MG 11%
Zinc, Zn 5.3 MG 48%
Copper, Cu 0.5 MG 58%
Manganese, Mn 1 MG 43%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN WHEY KRISP BAR 400 30g 42g 16g BARS 407 11.9g 55.9g 20.3g PROTEIN MEAL BARS 378 22.2g 57.8g 10g CHEWY GRANOLA BARS 452 3.2g 71.0g 16.1g FAMILY GOURMET, CHEWY FIBER BARS, OATS & CHOCOLATE 325 5g 75g 8.8g MY ESSENTIALS, CHEWY GRANOLA BARS, CHOCOLATE CHIPS 417 8.3g 75g 10.4g

Nutrition Highlights

  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Zinc, Zn (48% DV).
  • Rich source of Copper, Cu (58% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT

DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 19.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS*, DATES*, WALNUTS*, CASHEWS*, PREBIOTIC STARCH (IMO)*, COCONUT OIL*, FIBER (INULIN)*, DUTCH COCOA*, WATER, SEA SALT, REISHI MUSHROOM EXTRACT*, LION'S MANE MUSHROOM EXTRACT*, NATURAL FLAVORS, ALMONDS*, HAZELNUTS*. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2)

Dietary Information

DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT include Copper, Cu (58% DV) , Zinc, Zn (48% DV) , Manganese, Mn (43% DV) , Vitamin C, total ascorbic acid (35% DV) , and Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT gets 9% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE WALNUT BAR, DARK CHOCOLATE WALNUT

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