FRUIT & CHIA BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 100 MG | 4% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About FRUIT & CHIA BAR
FRUIT & CHIA BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 66g of carbohydrates, and 12g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SUNRYPE 100% FRUIT PIECES (APPLE & MANGO & MANGOSTEEN PUREE CONCENTRATES, APPLE & PEAR & LEMON JUICE CONCENTRATES, NATURAL FLAVOR, CITRUS PECTIN, APPLE FIBER), BROWN RICE SYRUP, GLUTEN-FREE ROLLED OATS, GLUTEN-FREE OAT FLOUR, SUNFLOWER SEEDS, CHIA SEEDS, FLAX SEEDS, BROWN RICE FLOUR, UNSWEETENED DRIED COCONUT (UNSULFITED), MOLASSES, SUNFLOWER OIL, SEA SALT.
Dietary Information
FRUIT & CHIA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & CHIA BAR include Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRUIT & CHIA BAR gets 8% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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