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Kellogg — BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND

Snack, Energy & Granola Bars The Kellogg Company Branded
441 Calories
11.8g Protein
58.8g Carbs
17.7g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 58.8g 21%
Dietary Fiber 8.8g 31%
Total Sugars 32.4g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 13%
Carbs 58.8g 67%
Fat 17.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 147 MG 6%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND

Nutri-Grain Blueberry Almond Fruit and Nut Chewy Breakfast Bars contain peanuts, raisins, whole grain oats, almonds, blueberries, dates, and soy protein isolate. A 34 g bar provides 441 calories, 11.8 g of protein, 58.8 g of carbs, 17.6 g of fat, and 8.8 g of fiber. The high protein and fiber relative to bar weight makes this a more nutritionally complete bar than standard cereal bars. Contains both peanuts and tree nuts (almonds).

Ingredients

PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, CORN SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, BLUEBERRIES, SUGAR, SOLUBLE CORN FIBER, DEXTROSE, DRIED CANE SYRUP, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.

Dietary Information

BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 441 calories per 100 grams, BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND gets 11% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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