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Kellogg, BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND
Nutri-Grain Blueberry Almond Fruit and Nut Chewy Breakfast Bars contain peanuts, raisins, whole grain oats, almonds, blueberries, dates, and soy protein isolate. A 34 g bar provides 441 calories, 11.8 g of protein, 58.8 g of carbs, 17.6 g of fat, and 8.8 g of fiber. The high protein and fiber relative to bar weight makes this a more nutritionally complete bar than standard cereal bars. Contains both peanuts and tree nuts (almonds).
Ingredients
PEANUTS, RAISINS, WHOLE GRAIN OATS, ALMONDS, CORN SYRUP, FRUCTOSE, SOY PROTEIN ISOLATE, BLUEBERRIES, SUGAR, SOLUBLE CORN FIBER, DEXTROSE, DRIED CANE SYRUP, DATES, VEGETABLE OIL (PALM, CANOLA, SAFFLOWER, SUNFLOWER OIL), CONTAINS 2% OR LESS OF COCONUT, GLYCERIN, SALT, NATURAL FLAVOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK.
Dietary Information
BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND gets 11% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS, BLUEBERRY ALMOND
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