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Kellogg, PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 297 MG | 13% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (88% of Daily Value per 100g).
About PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE
Nutri-Grain Pumpkin Spice Soft Baked Bars have a whole grain oat and wheat crust with a pumpkin puree filling seasoned with cinnamon, ginger, nutmeg, and allspice. Each 37g bar provides 378 calories, 10.8g of fat, 64.9g of carbohydrates, 5.4g of protein, and 5.4g of fiber. The filling uses pumpkin puree but also invert sugar and palm oil as main components. These bars are fortified with vitamins A, B1, B2, B6, iron, and zinc, making them a more nutritious grab-and-go option than a plain sweet pastry.
Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SOYBEAN AND/OR SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, WHEAT BRAN, SALT, CELLULOSE, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, CINNAMON, SOY LECITHIN, GINGER, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, NUTMEG, ALLSPICE, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, GLYCERIN, PUMPKIN PUREE, BROWN SUGAR (SUGAR, MOLASSES), DEXTROSE, PALM OIL, MODIFIED FOOD STARCH, CORNSTARCH, CELLULOSE GEL, CINNAMON, NATURAL FLAVORS, SALT, DATEM, CELLULOSE GUM, YELLOW 5 LAKE, COLOR ADDED, RED 40 LAKE, BLUE 2 LAKE.
Dietary Information
PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE include Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , Vitamin B-6 (79% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE gets 6% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, PUMPKIN SPICE SOFT BAKED BARS, PUMPKIN SPICE
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