General Mills — SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR
Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares contain 429 calories, 5.71g of protein, and 5.7g of fiber per 35g serving, made with whole grain oats, whole wheat flour, brown sugar, canola oil, and chicory root extract. The whole grain oat and wheat base with added chicory root extract contributes to a good fiber profile for a snack bar.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, MOLASSES FLAVORED COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERALS WHEY, SKIM MILK, MOLASSES, MALTODEXTRIN, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, EGG YOLK, RAISIN JUICE CONCENTRATE, WATER, BAKING SODA, GUM ARABIC, EGG WHITE, SALT, CINNAMON, NATURAL FLAVOR.
Dietary Information
SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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