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SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR

Snack, Energy & Granola Bars General Mills, Inc. Branded
429 Calories
5.7g Protein
65.7g Carbs
14.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 371mg 16%
Total Carbohydrate 65.7g 24%
Dietary Fiber 5.7g 20%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 65.7g 77%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 11%
Sodium, Na 371 MG 16%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ENERGY BAR, CHOCOLATE 424 13.6g 50.9g 20.3g CHIA NATURAL BAR 373 11.9g 57.6g 15.3g PROTEIN CHOCOLATE BARS 458 27.1g 40.7g 22.0g BARS, CHIA CHOCOLATE 407 11.9g 55.9g 20.3g PROTEIN BAR 441 32.2g 39.0g 17.0g PROTEIN WHEY KRISP BAR 400 30g 42g 16g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR

SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 14.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, MOLASSES FLAVORED COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERALS WHEY, SKIM MILK, MOLASSES, MALTODEXTRIN, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), CHICORY ROOT EXTRACT, EGG YOLK, RAISIN JUICE CONCENTRATE, WATER, BAKING SODA, GUM ARABIC, EGG WHITE, SALT, CINNAMON, NATURAL FLAVOR.

Dietary Information

SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR

See how SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR compares to other foods in terms of nutrition:

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