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Kellogg, FRUIT & NUT PROTEIN TRAIL MIX BARS, FRUIT & NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About FRUIT & NUT PROTEIN TRAIL MIX BARS, FRUIT & NUT
Special K fruit and nut protein trail mix bars from Kellogg's with soy protein isolate, peanuts, almonds, raisins, cranberries, and soluble corn fiber. A 35g bar provides 457 calories, 22.86g protein, 48.57g carbs, 17.14g fat, and 11.4g fiber. A high-protein, high-fiber snack bar suited to active individuals or anyone looking to stay full between meals.
Ingredients
SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, PALM KERNEL AND PALM OIL, FRUCTOSE, RAISINS, ROASTED SOYBEANS, ALMONDS, DEXTROSE, OATS, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.
Dietary Information
FRUIT & NUT PROTEIN TRAIL MIX BARS, FRUIT & NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & NUT PROTEIN TRAIL MIX BARS, FRUIT & NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 457 calories per 100 grams, FRUIT & NUT PROTEIN TRAIL MIX BARS, FRUIT & NUT gets 20% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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