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Kellogg, CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE
Kellogg Pure Chocolate Brownie Fruit and Nut Bars are made from dates, cashew butter, dark chocolate, almonds, walnuts, and cocoa, with just sea salt for seasoning. A 48g bar delivers 417 calories, 19g fat, 56g carbs, 8g protein, and 8.3g fiber. All ingredients carry organic certification. The high fiber and whole-food ingredient list set these apart from most nutrition bars. Good for active people wanting a portable, clean-label snack.
Ingredients
DATES*, CASHEW BUTTER*, SEMISWEET CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), ALMONDS*, COCOA*, WALNUTS*, SEA SALT.
Dietary Information
CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, CHOCOLATE BROWNIE FRUIT & NUT BARS, CHOCOLATE BROWNIE gets 8% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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