Clif Bar and — CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 7.4 MG | 46% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 2.2 UG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 284 MG | 22% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 147 MG | 35% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Magnesium, Mg (35% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Riboflavin (29% DV).
About CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER
Crunchy peanut butter is the headline flavor of this CLIF Bar, made from organic brown rice syrup, rolled oats, organic cane syrup and organic peanut butter, with roasted soybeans, soy protein isolate and peanuts adding texture and protein, fortified with dicalcium phosphate, magnesium oxide and added vitamins C and E. A 68 mg serving supplies 382 calories, 16.18 g protein, 10.29 g fat, 58.82 g carbs and 5.90 g fiber, one of the higher protein counts in the lineup.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, SOY PROTEIN ISOLATE, PEANUTS, PEANUT FLOUR, RICE FLOUR, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, SEA SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
Dietary Information
CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER include Vitamin B-12 (92% DV) , Niacin (46% DV) , Magnesium, Mg (35% DV) , Riboflavin (29% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER gets 17% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and — CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER
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