FRUIT & NUT PROTEIN TRAIL MIX BARS vs CHOCOLATE BROWNIE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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FRUIT & NUT PROTEIN TRAIL MIX BARS wins in 6 out of 11 nutrient categories
FRUIT & NUT PROTEIN TRAIL MIX BARS: 6
vs
CHOCOLATE BROWNIE FRUIT & NUT BARS: 3
(2 ties)
Overview
| Nutrient | FRUIT & NUT PROTEIN TRAIL MIX BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 417 cal | |
| Protein | 22.9 g | 8.3 g | |
| Carbs | 48.6 g | 56.3 g | |
| Fat | 17.1 g | 18.8 g | |
| Fiber | 11.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT PROTEIN TRAIL MIX BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT PROTEIN TRAIL MIX BARS | CHOCOLATE BROWNIE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 457 MG | 208 MG |