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Gladder's Gourmet Cookies, 100 CALORIE PROTEIN SNACK BAR

Snack, Energy & Granola Bars Gladder's Gourmet Cookies, Inc. Branded
500 Calories
20g Protein
35g Carbs
35g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 35g 39%
Fat 35g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 450 MG 10%
Sodium, Na 50 MG 2%

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Clif Bar and, BLUEBERRY BLISS WHOLE NUTRITION BARS, BLUEBERRY BLISS 396 14.6g 60.4g 12.5g Clif Bar and, PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS, PEANUT BUTTER DARK CHOCOLATE CHUNK 429 16.7g 45.2g 21.4g Clif Bar and, AWESOME ORANGE, CARROT & MANGO ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT JUICE CONCENTRATES & VEGGIE POWDERS BARS, AWESOME ORANGE 394 6.1g 66.7g 12.1g Forward, WHEY PROTEIN BARS, CARAMEL PEANUT 400 33.3g 40g 13.3g Hannaford Bros, APPLE CINNAMON FRUIT & GRAIN CEREAL BARS, APPLE CINNAMON 351 5.4g 67.6g 8.1g LEMON BLUEBERRY KETO BAR, LEMON BLUEBERRY 425 22.5g 45g 25g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About 100 CALORIE PROTEIN SNACK BAR

Wella Bar's 100 Calorie Protein Snack Bar has a misleading name on the calorie front, but the ingredient list is genuinely clean for a bar: organic almonds, cashew butter, sesame seeds, honey, coconut oil, and milk protein concentrate. Fat runs high from the nuts and coconut oil, protein is solid, and fiber is moderate. Sweetness comes from honey rather than refined sugar. A good portable snack for people who want whole-food ingredients without artificial additives.

Ingredients

ORGANIC DRY ROASTED ALMONDS, ORGANIC HONEY, ORGANIC CASHEW BUTTER (ORGANIC DRY ROASTED CASHEWS AND <5% ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC SESAME SEEDS, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT, ORGANIC DRY EGG WHITES, ORGANIC VIRGIN COCONUT OIL, ORGANIC PURE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL).

Dietary Information

100 CALORIE PROTEIN SNACK BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100 CALORIE PROTEIN SNACK BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, 100 CALORIE PROTEIN SNACK BAR gets 16% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gladder's Gourmet Cookies, 100 CALORIE PROTEIN SNACK BAR

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