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Know what is on your plate.

Clif Bar and, DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS, DARK CHOCOLATE POMEGRANATE RASPBERRY

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
10g Protein
52.5g Carbs
27.5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 52.5g 58%
Fat 27.5g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 52.5g 19%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 100 MG 24%
Potassium, K 375 MG 8%
Sodium, Na 250 MG 11%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (24% DV).

About DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS, DARK CHOCOLATE POMEGRANATE RASPBERRY

Cashews and almonds anchor this Clif organic trail mix bar, with pomegranate arils adding a tart, chewy element alongside the dark chocolate coating. Like others in the Clif trail mix line, the fat comes primarily from nuts rather than added oils, and sweetness builds from tapioca syrup and cane sugar in the chocolate layers. The overall profile skews toward fat and carbohydrates, with protein playing a secondary role compared to a standard Clif bar.

Ingredients

ORGANIC CASHEWS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DARK DRIED CANE SYRUP*, PALM KERNEL OIL*, COCOA*, SOY LECITHIN*, VANILLA EXTRACT*), ORGANIC DRIED POMEGRANATE ARILS (POMEGRANATE ARILS*, DRIED CANE SYRUP*, CITRIC ACID, LEMON JUICE CONCENTRATE*, POMEGRANATE JUICE CONCENTRATE*), ORGANIC RICE CRISPS (RICE FLOUR*, DRIED CANE SYRUP*, SALT, CALCIUM CARBONATE), ORGANIC ROASTED SOYBEANS, ORGANIC INULIN, ORGANIC ALMOND BUTTER, ORGANIC SUNFLOWER OIL, SEA SALT, CITRIC ACID, ORGANIC RASPBERRY POWDER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS, DARK CHOCOLATE POMEGRANATE RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS, DARK CHOCOLATE POMEGRANATE RASPBERRY include Magnesium, Mg (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS, DARK CHOCOLATE POMEGRANATE RASPBERRY gets 8% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS, DARK CHOCOLATE POMEGRANATE RASPBERRY

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