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Pelican Bay, GRANOLA BAR MIX, PEANUT BUTTER, QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRANOLA BAR MIX, PEANUT BUTTER, QUINOA
Super Grain Peanut Butter Quinoa Granola Bar Mix combines rolled oats, puffed amaranth, puffed quinoa, flax seeds, and chia seeds. Per 20g serving, it provides 350 calories, 15g of protein, 60g of carbs, 5g of fat, and 10g of fiber. Both the protein and fiber levels are high for a granola mix, supporting active lifestyles.
Ingredients
GRANOLA AND GRAIN: ROLLED OATS, PUFFED AMARANTH, PUFFED QUINOA, FLAX SEEDS, BLACK CHIA SEEDS., BINDER: DARK BROWN SUGAR, SUGAR, NATURAL VANILLA FLAVOR, SEA SALT.
Dietary Information
GRANOLA BAR MIX, PEANUT BUTTER, QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA BAR MIX, PEANUT BUTTER, QUINOA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, GRANOLA BAR MIX, PEANUT BUTTER, QUINOA gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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