GRANOLA BAR MIX vs FRONTIER BAR
Nutrition comparison per 100 g serving
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FRONTIER BAR wins in 6 out of 10 nutrient categories
GRANOLA BAR MIX: 3
vs
FRONTIER BAR: 6
(1 ties)
Overview
| Nutrient | GRANOLA BAR MIX | FRONTIER BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 15 g | 47.6 g | |
| Carbs | 60 g | 4.8 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR MIX | FRONTIER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | GRANOLA BAR MIX | FRONTIER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 175 MG | 929 MG |