DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS wins in 7 out of 13 nutrient categories
DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS: 7
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 425 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 52.5 g | 6.8 g | |
| Fat | 27.5 g | 7.1 g | |
| Fiber | 7.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 964 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 250 MG | 14 MG |