Clif Bar and, CHOCOLATE DIPPED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Pantothenic acid | 8.3 MG | 167% | |
| Vitamin B-6 | 3.3 MG | 196% | |
| Folate, total | 833 UG | 208% | |
| Vitamin B-12 | 10 UG | 417% | |
| Vitamin K (phylloquinone) | 16.7 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 729 MG | 56% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 417 MG | 33% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 10.9 MG | 99% | |
| Copper, Cu | 0.4 MG | 46% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 51 UG | 93% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (33% DV).
About CHOCOLATE DIPPED COCONUT
Luna's Chocolate Dipped Coconut bar wraps its LunaPro blend, which combines soy crisps, toasted oats, roasted soybeans, and milled flaxseed, in a cocoa and palm kernel oil coating. It carries a noticeably higher protein count than most snack bars, driven almost entirely by soy sources. The fat is moderate, coming from both the coating and the flaxseed, and the sweetness relies on organic brown rice syrup and dried cane syrup. The ingredient architecture is firmly in engineered-bar territory rather than minimally processed snack food.
Ingredients
LUNAPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE], ORGANIC TOASTED OATS [ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, NATURAL VITAMIN E (ANTIOXIDANT)], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC SOY PROTEIN CONCENTRATE, INULIN (CHICORY EXTRACT), ORGANIC DRIED CANE SYRUP, ALMOND BUTTER, ORGANIC COCONUT OIL, ORGANIC ALMONDS, VEGETABLE GLYCERIN, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC COCONUT, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, SOY LECITHIN, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), D-CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AMINO ACID CHELATE, RIBOFLAVIN (VIT. B2), CHROMIUM AMINO ACID CHELATE, ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.
Dietary Information
CHOCOLATE DIPPED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE DIPPED COCONUT include Vitamin B-12 (417% DV) , Folate, total (208% DV) , Vitamin B-6 (196% DV) , Pantothenic acid (167% DV) , and Riboflavin (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, CHOCOLATE DIPPED COCONUT gets 19% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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