FRUIT & NUT PROTEIN TRAIL MIX BARS vs WHOLE FOOD NUTRITION BAR
Nutrition comparison per 100 g serving
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WHOLE FOOD NUTRITION BAR wins in 5 out of 10 nutrient categories
FRUIT & NUT PROTEIN TRAIL MIX BARS: 4
vs
WHOLE FOOD NUTRITION BAR: 5
(1 ties)
Overview
| Nutrient | FRUIT & NUT PROTEIN TRAIL MIX BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 367 cal | |
| Protein | 22.9 g | 10 g | |
| Carbs | 48.6 g | 58.3 g | |
| Fat | 17.1 g | 11.7 g | |
| Fiber | 11.4 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT PROTEIN TRAIL MIX BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | FRUIT & NUT PROTEIN TRAIL MIX BARS | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Sodium, Na | 457 MG | 75 MG |