ENERGY FRUIT & WHOLE GRAIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About ENERGY FRUIT & WHOLE GRAIN BAR
ENERGY FRUIT & WHOLE GRAIN BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 58g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SUNRYPE 100% FRUIT PIECES (APPLE PUREE CONCENTRATE, APPLE & PEAR & LEMON JUICE CONCENTRATES, CITRUS PECTIN, NATURAL FLAVOR, APPLE FIBER), GLUTEN-FREE ROLLED OATS, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA), BROWN RICE SYRUP, SUNRYPE ENERGY BLEND (PEA PROTEIN, GREEN TEA EXTRACT POWDER, GINSENG POWDER), APPLE JUICE CONCENTRATE, UNSWEETENED DRIED COCONUT (UNSULFITED), UNSULFITED RAISINS (RAISINS, SUNFLOWER OIL), MOLASSES, SUNFLOWER SEEDS, FLAX SEEDS, SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT.
Dietary Information
ENERGY FRUIT & WHOLE GRAIN BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY FRUIT & WHOLE GRAIN BAR include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, ENERGY FRUIT & WHOLE GRAIN BAR gets 13% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY FRUIT & WHOLE GRAIN BAR
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