ENERGY FRUIT & WHOLE GRAIN BAR vs ABBOTT
Nutrition comparison per 100 g serving
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ABBOTT wins in 8 out of 11 nutrient categories
ENERGY FRUIT & WHOLE GRAIN BAR: 2
vs
ABBOTT: 8
(1 ties)
Overview
| Nutrient | ENERGY FRUIT & WHOLE GRAIN BAR | ABBOTT | Winner |
|---|---|---|---|
| Calories | 420 cal | 375 cal | |
| Protein | 14 g | 25 g | |
| Carbs | 58 g | 50 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY FRUIT & WHOLE GRAIN BAR | ABBOTT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ENERGY FRUIT & WHOLE GRAIN BAR | ABBOTT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 250 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 500 MG | 175 MG | |
| Sodium, Na | 170 MG | 500 MG |