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DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
453 Calories
0g Protein
60.4g Carbs
28.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60.4g 22%
Dietary Fiber 9.4g 34%
Total Sugars 47.2g
Protein 0g 0%
Vitamin D 53mcg 265%
Calcium 75mg 6%
Iron 4.5mg 25%
Potassium 453mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 60.4g 68%
Fat 28.3g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 4.5 MG 25%
Potassium, K 453 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM PEANUTS 607 28.6g 17.9g 50g SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g DRY ROASTED PEANUTS 571 25g 17.9g 50g VALUED NATURALS, WALNUT LIGHT HALVES 700 16.7g 10g 66.7g PUMPKIN SEEDS 600 23.3g 13.3g 46.7g VALUED NATURALS, DARK CHOCOLATE COVERED ALMONDS 525 10g 42.5g 45g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE

DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 60.4g of carbohydrates, and 28.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR. SUGAR, COCOA BUTTER, VANILLA EXTRACT), DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE gets 0% of its calories from protein, 53% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE

See how DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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