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Nash Finch, OUR FAMILY, ROASTED & SALTED DELUXE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About OUR FAMILY, ROASTED & SALTED DELUXE MIX
Our Family Roasted and Salted Deluxe Mix is a six-nut blend of almonds (natural and blanched), cashews, pecans, Brazil nuts, hazelnuts, and pistachios, roasted in cottonseed and peanut oil with salt. A 36g serving provides 611 calories, 16.67g protein, 22.22g carbs, 55.56g fat, and 8.3g fiber. The high fiber content makes this a more filling nut mix than most. The inclusion of hazelnuts and Brazil nuts alongside the more common cashews and almonds gives it good variety.
Ingredients
ALMONDS (NATURAL AND BLANCHED), CASHEWS, PECANS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PISTACHIOS, COTTONSEED AND PEANUT OIL, SALT.
Dietary Information
OUR FAMILY, ROASTED & SALTED DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OUR FAMILY, ROASTED & SALTED DELUXE MIX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 611 calories per 100 grams, OUR FAMILY, ROASTED & SALTED DELUXE MIX gets 11% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, OUR FAMILY, ROASTED & SALTED DELUXE MIX
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