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Purely Elizabeth — DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY

Cereal Purely Elizabeth Branded
467 Calories
10g Protein
66.7g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 66.7g 24%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 467 MG 20%

Related Foods in Cereal

Food Calories Protein Carbs Fat
JH BIOTECH — OATMEAL, MAPLE & BROWN SUGAR 375 7.5g 72.5g 5g JH BIOTECH — ORGANIC CINNAMON SQUARES CEREAL 355 6.5g 83.9g 0g Love Grown — A DELICIOUS TOASTED CEREAL, HONEY 343 11.4g 68.6g 4.3g Love Grown — SUPER OATS PACKETS, ORIGINAL 395 16.3g 65.1g 8.1g Love Grown — SUPER OATS PACKETS, APPLE CINNAMON 372 9.3g 76.7g 5.8g Love Grown — SUPER OATS CEREAL, BLUEBERRY 372 9.3g 76.7g 5.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY

Purely Elizabeth Dark Chocolate Strawberry Superfood Granola is made from organic gluten-free oats, organic coconut sugar, organic coconut oil, sunflower seeds, organic fair-trade dark chocolate chunks, freeze-dried strawberries, organic quinoa flakes, cacao powder, organic amaranth puffs, chia seeds, cinnamon, sea salt, and organic reishi extract. A 30 g serving delivers 467 calories, 66.67 g of carbs, 20 g of fat, 10 g of protein, and 10 g of fiber. A premium superfood granola packed with seeds, ancient grains, mushroom adaptogen, and real dark chocolate.

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, SUNFLOWER SEEDS, ORGANIC FAIR TRADE DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), FREEZE DRIED STRAWBERRIES, ORGANIC QUINOA FLAKES, CACAO POWDER, ORGANIC AMARANTH PUFFS, CHIA SEEDS, CINNAMON, SEA SALT, ORGANIC REISHI EXTRACT.

Dietary Information

DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Purely Elizabeth — DARK CHOCOLATE STRAWBERRY SUPERFOOD GRANOLA, DARK CHOCOLATE STRAWBERRY

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