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Dole Packaged — DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Dole Packaged Foods, LLC Branded
533 Calories
10g Protein
46.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.7mg 26%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 50%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.7 MG 26%
Potassium, K 367 MG 8%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle — CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC 486 14.3g 45.7g 31.4g Giant Eagle — MILK CHOCOLATE RAISINS 450 5g 65g 20g Giant Eagle — CRANBERRY HEALTH MIX 362 7.5g 52.5g 17.5g Giant Eagle — THE FARMERS MARKET, ROASTED JUMBO FANCY WHOLE CASHEWS 567 16.7g 30g 46.7g Waymouth Farms — PRODUCE SELECT, PECAN HALVES 697 9.1g 15.2g 72.7g Waymouth Farms — PUB GRUB SAVORY SNACKS 500 16.7g 43.3g 33.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND

DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), STRAWBERRY ALMOND PIECES (ALMONDS, RICE MALT SYRUP, SUGAR, DRIED STRAWBERRIES, SESAME SEEDS, NATURAL FLAVORS, SEA SALT, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), NATURAL FLAVOR, TAPIOCA DEXTRIN, AND CONFECTIONER GLAZE.

Dietary Information

DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DARK CHOCOLATE STRAWBERRY ALMOND SNACK BITES, DARK CHOCOLATE STRAWBERRY ALMOND gets 8% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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