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KIND — DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks KIND Inc. Branded
476 Calories
19.1g Protein
28.6g Carbs
47.6g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 47.6g 61%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 28.6g 10%
Dietary Fiber 9.5g 34%
Total Sugars 14.3g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 4.8mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 20%
Carbs 28.6g 30%
Fat 47.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 4.8 MG 26%
Sodium, Na 310 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
World Foods Products — YOGURT PRETZELS 500 5g 72.5g 20g WORLD FOOD PRODUCTS, PEANUT BUTTER & JELLY TRAIL MIX 500 10.7g 57.1g 25g WORLDFOODPRODUCTS, PECAN PIECES 704 10.7g 14.3g 75g Garden of Light — BAKERY ON MAIN, HOLIDAY NUT CRUNCH SNACK, CHOCOLATE AND PEPPERMINT 467 10g 50g 30g MARRA BROS, RAW TRAIL MIX 464 14.3g 42.9g 32.1g POPCORN, INDIANA, MOVIE THEATER POPCORN 571 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT

DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 28.6g of carbohydrates, and 47.6g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUTS, CANE SUGAR, CASHEWS, ALKALIZED UNSWEETENED CHOCOLATE, UNSWEETENED CHOCOLATE, COCOA BUTTER, CANOLA OIL, SEA SALT, MILKFAT, PEANUT OIL, SOY LECITHIN, VANILLA EXTRACT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).

Dietary Information

DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT gets 16% of its calories from protein, 24% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND — DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT

See how KIND — DARK CHOCOLATE NUTS & SEA SALT SNACK MIX, DARK CHOCOLATE NUTS & SEA SALT compares to other foods in terms of nutrition:

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