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WORLDFOODPRODUCTS, PECAN PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About WORLDFOODPRODUCTS, PECAN PIECES
WorldFoodProducts Pecan Pieces are raw unsalted pecans, nothing added. Per 28g serving they have 704 calories, 75g fat, 10.71g protein, 14.29g carbs, and 10.70g fiber. Pecans have one of the highest fat contents of any nut, primarily monounsaturated. They work in baked goods, salads, or as a standalone snack, and suit ketogenic and low-carb diets when portioned appropriately.
Ingredients
PECANS.
Dietary Information
WORLDFOODPRODUCTS, PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 704 calories per 100 grams, WORLDFOODPRODUCTS, PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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