DARK CHOCOLATE NUTS & SEA SALT SNACK MIX vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT SNACK MIX wins in 6 out of 10 nutrient categories
DARK CHOCOLATE NUTS & SEA SALT SNACK MIX: 6
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE NUTS & SEA SALT SNACK MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 19.1 g | 5 g | |
| Carbs | 28.6 g | 72.5 g | |
| Fat | 47.6 g | 20 g | |
| Fiber | 9.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE NUTS & SEA SALT SNACK MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE NUTS & SEA SALT SNACK MIX | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 310 MG | 550 MG |