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Garden of Light, BAKERY ON MAIN, HOLIDAY NUT CRUNCH SNACK, CHOCOLATE AND PEPPERMINT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About BAKERY ON MAIN, HOLIDAY NUT CRUNCH SNACK, CHOCOLATE AND PEPPERMINT
Bakery on Main Holiday Nut Crunch in chocolate and peppermint flavor, made from cashews, almonds, oats, walnuts, brown rice, and chocolate chips with organic honey and brown rice syrup. A 30g serving delivers 467 calories, 10g protein, 50g carbs, 30g fat, and 3.3g fiber. A gluten-free nut cluster snack with a seasonal peppermint and chocolate flavor profile, and meaningful protein from the mixed nuts.
Ingredients
CASHEWS, ALMONDS, BROWN RICE SYRUP, CERTIFIED GLUTEN FREE OATS, BROWN RICE, WALNUTS, EVAPORATED CANE JUICE, ORGANIC HONEY, PECANS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EXPELLER PRESSED CANOLA OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, SEA SALT, CORN STARCH, ORGANIC COCOA POWDER, RICE BRAN EXTRACT, CARAMEL COLOR.
Calorie Breakdown
At 467 calories per 100 grams, BAKERY ON MAIN, HOLIDAY NUT CRUNCH SNACK, CHOCOLATE AND PEPPERMINT gets 9% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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