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Clif Bar and, DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS, DARK CHOCOLATE HAZELNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 1.4 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 10.7 MG | 60% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 595 MG | 48% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (48% DV).
About DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS, DARK CHOCOLATE HAZELNUT
LUNA's dark chocolate hazelnut bar opens with a protein grain blend of soy crisps, rice flour, alkalized cocoa, rolled oats, and roasted soybeans, then adds hazelnut butter, whole hazelnuts, and organic cashews for richness, with vegetable glycerin and chicory fiber syrup for texture. Per 42 IU serving: 429 calories, 14.29 g protein, 21.43 g fat, 47.62 g carbs, 4.8 g fiber, the fattiest of the LUNA bars in this batch.
Ingredients
INGREDIENTS: PROTEIN GRAIN BLEND (CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA], ORGANIC ROLLED OATS, ORGANIC ROASTED SOYBEANS), ORGANIC TAPIOCA SYRUP, HAZELNUT BUTTER, ORGANIC CASHEWS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC DRIED CANE SYRUP, HAZELNUTS, ORGANIC COCOA, VEGETABLE GLYCERIN, CHICORY FIBER SYRUP, ORGANIC ALMOND BUTTER, ORGANIC UNSWEETENED CHOCOLATE, NATURAL FLAVORS, ORGANIC PALM KERNEL SOLIDS, SEA SALT, PALM KERNEL OIL++, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
Dietary Information
Notable micronutrients in DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS, DARK CHOCOLATE HAZELNUT include Calcium, Ca (64% DV) , Iron, Fe (60% DV) , Vitamin B-12 (60% DV) , Phosphorus, P (48% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS, DARK CHOCOLATE HAZELNUT gets 13% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS, DARK CHOCOLATE HAZELNUT
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