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Strasner's Bar-B-Que, BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 26% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.5 MG | 28% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 4.8 MG | 43% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 14 UG | 25% |
Nutrition Highlights
- High in dietary fiber (23.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Zinc, Zn (43% DV).
- Good source of Selenium, Se (25% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
- Good source of Riboflavin (37% DV).
About BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT
Yumi's blueberry and purple carrot bar uses an organic oat flour and date paste crust over a filling of tapioca fiber syrup, evaporated apples, banana puree, blueberries, and purple carrot puree sweetened with monk fruit concentrate. The fiber content is exceptionally high for a bar this size, and the ingredient list reads genuinely well compared to most kids' snack bars. Inulin adds a prebiotic element.
Ingredients
CRUST: ORGANIC OAT FLOUR, ORGANIC DATE PASTE, ORGANIC INULIN, ORGANIC COCONUT OIL, BAKING SODA, ORGANIC CINNAMON, ORGANIC FRENCH VANILLA FLAVOR, ORGANIC ROSEMARY EXTRACT FILLING: ORGANIC TAPIOCA FIBER SYRUP, ORGANIC EVAPORATED APPLES, WATER, ORGANIC BANANA PUREE, ORGANIC GLYCERIN, ORGANIC BLUBERRIES, ORGANIC CORN STARCH, ORGANIC PURPLE CARROT PUREE, ORGANIC MONK FRUIT CONCENTRATE, CITRIC ACID, ORGANIC NATURAL FLAVOR, YUMI SUPERFOOD BLEND (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), ORGANIC FRUIT JUICE FOR COLOR
Dietary Information
BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT include Iron, Fe (53% DV) , Zinc, Zn (43% DV) , Riboflavin (37% DV) , Niacin (30% DV) , and Vitamin B-6 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT gets 11% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Strasner's Bar-B-Que, BLUEBERRY & PURPLE CARROT ORGANIC BARS, BLUEBERRY & PURPLE CARROT
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