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Bearington Collection — DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA

Cereal The Bearington Collection Branded
500 Calories
13.3g Protein
33.3g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 33.3g 12%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 30%
Potassium 867mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 33.3g 37%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Iron, Fe 5.3 MG 30%
Potassium, K 867 MG 18%
Sodium, Na 250 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Hy-Vee — VANILLA ALMOND GRANOLA 433 10g 70g 11.7g Post Consumer — INSTANT OATMEAL WITH FLAX, CINNAMON & SPICE 370 8.7g 76.1g 5.4g Hy-Vee — BANANA WALNUT GRANOLA 500 10g 60g 23.3g Kroger — TOASTED OATS 359 12.8g 71.8g 6.4g Big Y — OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS, OLD FASHIONED WHOLE GRAIN 375 12.5g 70g 6.3g Bruno's Super — ORIGINAL QUICK OATS 375 12.5g 70g 6.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA

DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 33.3g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUNFLOWER SEEDS, DRIED COCONUT, ERYTHRITOL, PUMPKIN SEEDS, WALNUTS, ALMONDS, CHIASEEDS UNSWEETENED CHOCOLATE, GUM ARABIC, COCOA POWDER, NATURAL FLAVOR, SEA SALT, COCOA BUTTER, STEVIA EXTRACT, VANILLA EXTRACT, MONK FRUIT EXTRACT, PECANS, CASHEWS, MIXED TOCOPHEROLS (FOR FRESHNESS), SUNFLOWER LECITHIN.

Dietary Information

DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA gets 11% of its calories from protein, 27% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bearington Collection — DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA

See how Bearington Collection — DARK CHOCOLATE GRANOLA COCONUT, SUNFLOWER & PUMPKIN SEEDS, WALNUTS, DARK CHOCOLATE CHIPS SNACKS, DARK CHOCOLATE GRANOLA compares to other foods in terms of nutrition:

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