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Brand Castle, DARK CHOCOLATE ESPRESSO COOKIE MIX

Cake, Cookie & Cupcake Mixes Brand Castle, LLC Branded
429 Calories
4.8g Protein
76.2g Carbs
7.1g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 405mg 18%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.8g 17%
Total Sugars 47.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 76.2g 86%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 405 MG 18%

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Food Calories Protein Carbs Fat
HODGSON MILL, MEXICAN STYLE JALAPENO CORNBREAD, SPICY, SPICY 333 13.3g 70g 1.7g Sylvia Woods Food, APPLE CRISP 368 5.3g 84.2g 1.3g Finlay Extracts & Ingredients, ROUNDY'S, COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 69.2g 3.9g Hodgson Mill, PANCAKE MIX, BUCKWHEAT 350 12.5g 70g 2.5g HODGSON MILL, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP 393 3.6g 82.1g 8.9g Bob's Red Mill Natural, PANCAKE & WAFFLE WHOLE GRAIN MIX, ORGANIC 7 GRAIN 365 13.5g 71.2g 1.9g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About DARK CHOCOLATE ESPRESSO COOKIE MIX

Gourmet Coffee Goodness dark chocolate espresso cookie mix with chocolate chips, cocoa, and espresso flavor. Per 21g dry mix: 429 calories, 76g carbs, 4.8g protein, and 4.8g fiber. A dry mix requiring the addition of butter and eggs to bake into cookies.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN), SUGAR, BROWN SUGAR (SUGAR, CANE SYRUPS), COCOA, NATURAL AND ARTIFICIAL FLAVORS, DRIED WHOLE EGG, BAKING SODA, SALT.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE ESPRESSO COOKIE MIX gets 4% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brand Castle, DARK CHOCOLATE ESPRESSO COOKIE MIX

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