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Quaker Oats — DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES, ALMONDS, AND DARK CHOCOLATE, DARK CHOCOLATE CRANBERRY ALMOND

Cereal The Quaker Oats Company Branded
417 Calories
10g Protein
73.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 28.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 77%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 433 MG 9%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES, ALMONDS, AND DARK CHOCOLATE, DARK CHOCOLATE CRANBERRY ALMOND

Quaker Dark Chocolate Cranberry Almond Granola Clusters combine whole grain rolled oats, rolled wheat, almonds, dried sweetened cranberries, and semisweet chocolate chunks in a brown sugar-honey binder. A 60g serving provides 417 calories, 10g of protein, 73.3g of carbs, 11.7g of fat, and 6.7g of fiber. A crunchy granola well suited to yogurt parfaits, oatmeal toppers, or eating dry as a snack.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, DRIED SWEETENED CRANBERRIES (DRIED CRANBERRIES, SUGAR), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), ALMONDS, SEMI SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NONFAT DRY MILK, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT), WHEY, CORN STARCH, HONEY, NATURAL FLAVOR, CITRIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS), MALIC ACID.

Dietary Information

DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES, ALMONDS, AND DARK CHOCOLATE, DARK CHOCOLATE CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES, ALMONDS, AND DARK CHOCOLATE, DARK CHOCOLATE CRANBERRY ALMOND gets 10% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — DARK CHOCOLATE CRANBERRY ALMOND GRANOLA CLUSTERS WITH CRANBERRIES, ALMONDS, AND DARK CHOCOLATE, DARK CHOCOLATE CRANBERRY ALMOND

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